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01 Mar 12 at 1 pm

Avocado Wasabi Salad
Serves 4-6

Greens of your choice for 4-6 people
1 Carrot, shredded
2 tsp Vegetable Oil, divided
1/2 to 3/4 Cup Broccoli, chopped small
1/3 Cup Toasted Slivered Almonds
1 Recipe Wasabi Chickpeas, below
1 Recipe Avocado Wasabi dressing, below
Fresh Cracked Black Pepper

Wasabi-Tamari Chickpeas
1 tsp Oil
1 Cup Chickpeas
1 tsp Wasabi Powder
1/2 tsp Sugar
1 Tbs Low Sodium Tamari/Soy Sauce

Avocado Wasabi Dressing
1 Ripe Avocado, diced
2 tsp White Wine Vinegar
3 Tbs Hummus, plain or garlic
1 tsp Stoneground Mustard
1/2 tsp Salt
2 tsp Wasabi Powder
1/4 to 1/3 Cup Vegetable oil

Begin by whisking the dressing ingredients together, except for the oil. Whisk until smooth. If your avocado isn’t super ripe, you may wish to blend the dressing in a food processor. Slowly add oil until emulsified and the dressing is smooth, refrigerate until ready to use.

Toast your almonds in a dry pan over medium heat if they are not already toasted. Set aside.

In the same pan, add 1 tsp of oil and add broccoli. Sautee over high heat until the broccoli is beginning to color in spots and is bright green, but still tender-crisp. Sprinkle lightly with salt and set aside.

Add the second teaspoon of oil to the same pan and add the chickpeas. Reduce heat to medium-high. Cook the chickpeas until they are golden on all sides, using a spatula to loosen them as necessary, but don’t worry if they stick a little. Add the wasabi powder, sugar, and tamari and stir well. Remove from pan and set aside.

In a large bowl, add your salad greens. Add the broccoli, 3/4 of the chickpeas, 3/4 of the almonds, and 3/4 of the carrots. Toss with enough dressing to coat. Plate the salad, and garnish the top with the remaining chickpeas, almonds and carrots. Crack fresh black pepper over the top. Serve immediately.

If you are serving the salad later, do not add the dressing until the last minute.

(via vixen-inmydreams-deactivated201)


Avocado Wasabi SaladServes 4-6

Greens of your choice for 4-6 people1 Carrot, shredded2 tsp Vegetable Oil, divided1/2 to 3/4 Cup Broccoli, chopped small1/3 Cup Toasted Slivered Almonds1 Recipe Wasabi Chickpeas, below1 Recipe Avocado Wasabi dressing, belowFresh Cracked Black Pepper

Wasabi-Tamari Chickpeas1 tsp Oil1 Cup Chickpeas1 tsp Wasabi Powder1/2 tsp Sugar1 Tbs Low Sodium Tamari/Soy Sauce

Avocado Wasabi Dressing1 Ripe Avocado, diced2 tsp White Wine Vinegar3 Tbs Hummus, plain or garlic1 tsp Stoneground Mustard1/2 tsp Salt2 tsp Wasabi Powder1/4 to 1/3 Cup Vegetable oil

Begin by whisking the dressing ingredients together, except for the  oil. Whisk until smooth. If your avocado isn’t super ripe, you may wish  to blend the dressing in a food processor. Slowly add oil until  emulsified and the dressing is smooth, refrigerate until ready to use.

Toast your almonds in a dry pan over medium heat if they are not already toasted. Set aside.

In the same pan, add 1 tsp of oil and add broccoli. Sautee over high  heat until the broccoli is beginning to color in spots and is bright  green, but still tender-crisp. Sprinkle lightly with salt and set aside.

Add the second teaspoon of oil to the same pan and add the chickpeas.  Reduce heat to medium-high. Cook the chickpeas until they are golden on  all sides, using a spatula to loosen them as necessary, but don’t worry  if they stick a little. Add the wasabi powder, sugar, and tamari and  stir well. Remove from pan and set aside.

In a large bowl, add your salad greens. Add the broccoli, 3/4 of the  chickpeas, 3/4 of the almonds, and 3/4 of the carrots. Toss with enough  dressing to coat. Plate the salad, and garnish the top with the  remaining chickpeas, almonds and carrots. Crack fresh black pepper over  the top. Serve immediately.

If you are serving the salad later, do not add the dressing until the last minute.
  1. cosmicbitch reblogged this from delvysshamen
  2. butterfluhd0ry reblogged this from delvysshamen and added:
    My mom made this before. It’s so perfect.
  3. savor-each-bite reblogged this from vegan-yoga-babe
  4. vegan-yoga-babe posted this